A page for all the musings on spirituality, God/ess, symbols, meaning and who knows, maybe a soup recipe or two. Scroll down for all posts in chronological order or tap a category or tag of interest.
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All the posts – newest at the top
The world has been extra crazy these last couple of years. How we navigate it can be expanded and made more bearable with a self compassion practice. I created these beads for just that. The beads chosen correlate to 5 ways to engage with compassion forContinue reading “Self Compassion Meditation and Prayer Beads”
Custom Prayer & Meditation Strands for Everyone! If you are looking for a personalized and meaningful gift for a friend or relative, one of my prayer & meditation strands could be just the thing. This post provides some options to choose from when ordering a customContinue reading “Bespoke Gifts with Meaning”
One year ago today I sold my first Free Range Rosary on Etsy. This was my first official sale and it just so happens that the same person who purchased it, just bought another one of my creations yesterday. I’m still unclear on whether it’s freerangeContinue reading “Free Range Rosaries Origin Story”
I started making rosaries a little over a year ago. I had started praying the rosary again last year out of need, desperation really and I came to make rosaries out of a need to create love out of misery; to walk a spiral around theContinue reading “What is a Free Range Rosary?”
We come to prayer and meditation for many reasons. Some have a daily practice, some come to prayer the way you grab the “Oh Jesus” handle in the car when things get rough. Praying for help in the clutch of difficulty is as old as oldContinue reading “A Spiritual Practice for Guilt”
Today is the Summer Solstice and the feeling of regeneration, new connection and a release from SO many months of isolation, worry, grief, change and a world turned on it’s ear is palpable. The pandemic is not over and the corners up ahead contain mystery. AsContinue reading “Summer Solstice Prayer, Play & Transformation (and new beads!)”
So I’m pretending to be an organized business with “seasons” just for fun. (Worth a shot right? lol😜) I’m just SO stoked to connect to Makuahine Nui (Great Mother) and co-create some new free-range rosaries, malas and chaplets this summer. Summer is almost here! More areContinue reading “Free Range Inspiration for Summer 2021”
Creating this site and starting a micro-business making and selling rosaries has me thinking a lot more about my Catholic upbringing. I’ve also been pleasantly surprised to find a community with many other Ex / Former / Recovering / Raised / Enter-a-word-here Catholics. Especially those thatContinue reading “What kind of _____ Catholic are you ?”
Ever since I was a kid, I’ve been fascinated with the Lotus flower. They grow in the muck and rise up toward the sun to bloom on the surface of the water (usually, some grow in very wet earth). As a metaphor it’s something most ofContinue reading “Why I love the symbolism of the Lotus Blossom”
What to do with my Great Grandmother’s broken rosary? According to family lore, it was buried with her back in the 1950’s. It appeared again in my Great Aunt’s jewelry box many years later.
I recently re-discovered the more than amazing Father Seán ÓLaoire. He’s my second favorite Irish former Catholic priest. (The late John O’Donohue is the first.) No longer a formal part of the Church, he is the Spiritual Director of Companions on the Journey a group basedContinue reading “A Cosmic View of the Glorious Mysteries”
What happens when a Buddhist Nun and a Catholic Priest get together to talk about cultivating courage in difficult times? Truth and hilarity ensue.
The name for the endemic Hawaiian Green Sea Turtle is Honu and they are one of my most beloved creatures in Hawaii. I frequently include Honu beads in my rosaries and prayer beads. I ❤️ Honu! I include some of the following notes on the symbolismContinue reading “Honu Hawaiian Green Sea Turtle Symbolism”
I frequently use a Tree of Life on my rosaries and prayer beads in place of a cross or crucifix. It’s a powerful symbol packed with meaning and significance for many people & cultures. I made a rosary for a friend who is a semi-practicing CatholicContinue reading “Tree of Life Symbolism”
a surprisingly feminist practice hidden inside the patriarchy.
I wrote this prayer about 10 years ago. It’s a mashup of the Hail Mary and the Buddhist Metta (Loving kindness) mantra. I was inspired to write it in part to quell my Catholic Mom’s worries that I’d become a heathen (anything not Catholic in herContinue reading “Hail Mary: A Cathlo-Buddhist Mashup”
This article is by my dear friend and podcast co-host Cyndera Quakenbush. It was originally published here on Your Tango. Check out her work with Story Through Stone. If you’re anything like me and about 23% of all Americans, you are not affiliated with any religion.Continue reading “Rosaries For Rebels: Non Churchy Ways to Use the Beads”
This summer I found a beautiful translation of the Our Father prayer and shared it with my Rosary Circle. We soon adopted it into our rosary practice, using it for the first Pater (Our Father) bead. This translation is from the original Aramaic and was doneContinue reading “Our Art of Heaven Hallowed Be a New Prayer”